Training With Billy Wayne Blackwell II
Is your body happy?
The Happy Body program is a complete system of exercise, nutrition, and recovery designed to restore your body’s vitality, strength and mobility.
I am a certified trainer in the Happy Body method, based in southwest Berlin. I focus on helping you reach your fitness goals through a mindfulness-based weightlifting system, that combines breath work with essential movement patterns.
Developed by former international weight lifting champions, Jerzy and Aniela Gregorek, the Happy Body exercise method uses targeted exercises to enhance the six qualities of youthfulness: flexibility, strength, speed, leanness, ideal body weight and good posture.
Whether you are looking to get back in shape, complement your existing fitness program or recover from an injury, I can help you achieve your goals using the Happy Body method.
I offer one-on-one training sessions in my Zehlendorf studio, as well as group training classes. Get in touch and let’s get strong together!
Get IN Shape
Easy Choices, Hard life. Hard Choices Easy life.
Ways to train
Get in shape
It’s easy to get started on your Happy Body lifestyle: 1-on-1 individual training, mini group classes and Happy Body Lifestyle mentorship
If you’re like me you want results, results, results. And the way to get there is through goals and accountablity. Let me guide you on your journey to your happy body and beyond.
Some bodies are even happier in a group.
Join us Monday, Wednesday, Friday.
Come participate in our supportive community growing in Berlin.
My mentorship program, based on the Happy Body principles, is a comprehensive, individualized nutrition, wellness & training program, designed to help you to establish good, long-term habits in order for you to reach your goal of having a 100% happy body.