INTRODUCTORY TRIAL OFFER 60€

Let’s get to know each other. We’ll talk about your previous exercise program and explore your fitness goals. Then I’ll take you through a few sequences so you can feel the movements and I can assess your strength and mobility. We’ll wrap things up by setting some goals and developing the best workout plan for you. This is an introductory one-time session only.

45 MINUTES @ 60€

Personal Assessment and Program Design

For your first Happy Body session, we will do a comprehensive personal assessment and program design. I’ll measure your body fat composition, weight, and height. Then we’ll  assess your strength, flexibity and posture. We’ll use all of these components to set concrete goals, and set a plan in motion to make your body happy!

1.5 HOURS @ 100 €

Advanced Happy Body independent work

You’ve been doing Happy Body for at least 6 months. You’re confident in your routine and you’re practicing on your own. With the Advanced Happy Body Independent Work training, I provide once a week, one-on-one personalized training to make sure your practice and form remain on point.

1 HOUR per week @320 €/month

Nutrition Coaching

It’s amazing what changes we can make with the right support. Are you looking for direction, support and accountability for your diet and nutrition? We’ve partnered with Precision Nutrition, the leading provider for habits based diet coaching. 

80€ per week

Three Month Nutrition coaching package

A lot can happen in 12 weeks. I can guarantee some serious changes as we work together. Let me coach you through your transition. It’s amazing what changes we can make with the right support. Are you looking for direction, support and accountability for your diet and nutrition? We’ve partnered with Precision Nutrition, the leading provider for habits based diet coaching. With a three month commitment, you will see, feel and show the changes.

780€ for a 3 month coaching package