1-on-1 and Group Training Plans
* Please see cancellation policy before booking
1-on-1 HOURLY RATEFitness Flexibility
- FLEXIBILITY RATE Schedule Happy Body training sessions at your own pace. This option offers you the most flexibility for scheduling.
TEN 1-on-1 Training Sessions
- TEN SESSION DEAL – Purchase this Happy Body package for savings and commitment. We set up the appointments a week ahead of time. There is a twice a week minimum.
3x per Week 1-0n-1
BEST DEAL 3x This the cheapest hourly rate because it’s the one I want you to take. I believe you have your best chance of reaching your fitness goals if we work out together 3x per week. Let’s get Happy!
Personal Assessment and Program Design
For your first Happy Body session, we will do a comprehensive personal assessment and program design. I’ll measure your body fat composition, weight, and height. Then we’ll assess your strength, flexibity and posture. We’ll use all of these components to set concrete goals, and set a plan in motion to make your body happy!
1.5 HOURS @ 100 €
Advanced Happy Body independent work
You’ve been doing Happy Body for at least 6 months. You’re confident in your routine and you’re practicing on your own. With the Advanced Happy Body Independent Work training, I provide once a week, one-on-one personalized training to make sure your practice and form remain on point.
1 HOUR per week @320 €/month
It’s amazing what changes we can make with the right support. Are you looking for direction, support and accountability for your diet and nutrition? We’ve partnered with Precision Nutrition, the leading provider for habits based diet coaching.
80€ per week
Three Month Nutrition coaching package
A lot can happen in 12 weeks. I can guarantee some serious changes as we work together. Let me coach you through your transition. It’s amazing what changes we can make with the right support. Are you looking for direction, support and accountability for your diet and nutrition? We’ve partnered with Precision Nutrition, the leading provider for habits based diet coaching. With a three month commitment, you will see, feel and show the changes.
780€ for a 3 month coaching package